Debunking the Myths: Periodontal Disease Edition | Rancho Santa Margarita Dentist

It may be a startling statistic, but three out of four Americans suffer from some form of gum disease. Despite the major prevalence, only three percent of those individuals actually seek treatment for their gum disease. Mainly this is because they are unaware of symptoms. With more research indicating that gum disease may be linked to several other diseases, maintaining healthy teeth and gums have become more and more important. Here are some common things in which the American Association of Periodontics have deemed as myths about oral health that should help you distinguish signs of gum disease:

Bleeding gums are fine.

Red, swollen, and bleeding gums are an important sign of periodontal disease. If you notice bleeding while brushing or flossing on a regular basis, you should schedule a visit with your dental professional in order to be evaluated for periodontal disease right away.

Don’t floss every day.

Having a set oral health routine is incredibly important. This includes keeping up with brushing AND flossing. Doing one without the other is giving opportunities for harmful bacteria to wreak havoc on your dental health.

Teeth lost to gum disease are gone.

This one is kind of tricky. While gum disease is a major cause of tooth loss, and you tooth is indeed lost forever, periodontists use procedures such as dental implants to replace teeth.

Gum disease is caused by poor dental hygiene.

Good oral hygiene can definitely contribute to the prevention of gum disease, however there are other factors in which having good oral hygiene won’t matter. For example, using tobacco increases your chances of developing gum disease by a large amount.

If you would like more information on gum disease, call Dr. Greg J. Herd in Rancho Santa Margarita, CA at 949-858-5147 or visit www.gregherddds.com.

Dr. Herd proudly serves Rancho Santa Margarita and all surrounding areas.

What You Need to Know About Oil Pulling | Rancho Santa Margarita Dentist

Trends will come and go but the good ones will stick around for eons. One of the latest trends has been oil pulling. But oil pulling is an ancient Ayurvedic practice with more health benefits than one would think, especially your oral health.

Oil pulling is basically swishing a tablespoon of oil in your mouth for up to 20 minutes. The oil then detoxes your mouth and as you continue to do it daily, it continues to improve various health issues. Just take a look at the list:

Full detox. The problem with bacteria is that it loves dark damp places, so the mouth is a great place for it to move in and set up camp. The longer it lingers, the more damage and disease it can leave on your body.

Better than aspirin. Oil pulling is great to help those that suffer from regular headaches or migraines you’ve gotten from toxins.

Hormonal changes. As the toxins are diminished, your body can focus on other things as it continues to improve your health.

Fresh breath. One of the reasons one has bad breath is because of bacteria build-up in the mouth. Since the oil rids your mouth of bacteria, it simultaneously rids it of your halitosis.

Pearly whites. Oil pulling is one way to naturally whiten your teeth at home.

No more plaque. Plaque is the beginnings of periodontal disease, oil pulling helps detoxify your mouth by reducing the harmful bacteria that leads to plaque build-up.

Bleeding gums are a thing of the past. Oil pulling helps reduce the swelling as it heals your bleeding gums and reversing gingivitis.

If you would like more information about oil pulling, call Dr. Greg J. Herd in Rancho Santa Margarita, CA at 949-858-5147 or visit www.gregherddds.com.

Dr. Herd proudly serves Rancho Santa Margarita and all surrounding areas.